Month: January 2022

Young man in healthy eating and dieting

More About PathwayFIT

How’s it going with your New Year’s Resolution to lose 25 pounds before Tax Day? You got the latest fad diet touted in the Double Bubble Gum Diet Book for Christmas and you’ve followed it somewhat religiously. Well, except for that fudge your mom made for the holidays. And there were those Kisses in the candy jar …

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New Year = Less You

We all make silly New Year’s resolutions. Some are completely unrealistic. “I’m going to read one book every week, starting with War & Peace and ending with the unpunctuated version of Ulysses.” Uh huh. “I’m going to join a gym and spend 14 hours a week there, transforming myself from a regular person to a Marvel Comics superhero, …

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My Skincare Routine

My Skincare Routine Until my 30s, my skincare routine consisted of washing my face when taking a shower and putting on sunscreen when on a beach vacation. Needless to say, my routine evolved and improved over the years. I’m now 52 and I am very happy with my aging skin and I credit it to …

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